Online mental health support for adults 18+

You don't have to carry this alone.

Discover verified independent mental health professionals, choose a session that suits you and connect online with clarity and privacy.

Browse freely. Create an account only when you are ready to book.

EDHA lotus

Talk to Edha AI

A safe first conversation when you are unsure where to begin. Edha AI can help you think through what kind of professional support may fit.

Start a ConversationEdha AI does not diagnose and is not a substitute for professional or emergency care.
What brings you here?

Start with what feels closest.

You do not need to know the clinical name for what you are experiencing.

Available professionals

Find the earliest support available.

Professionals are ordered by their earliest currently bookable slot. Every displayed time respects EDHA's minimum four-hour advance-booking requirement.

View and filter all professionals
Test Umesh 22 sep profile

Test Umesh 22 sep

Verified

Counselling Psychologist

New

Qualification: MA / MSc Psychology

Experience: 2 years

Languages: English, Hindi

Location: Gurgaon, Haryana

Anxiety & Panic · Anger & Emotional Regulation · Stress & Burnout · Relationships

Offers: Individual

Sessions: 30 min · from ₹1

Earliest availability: Sun, 27 Sept, 8:45 am

[TEST] Aarav Mehta

Verified

Counselling Psychologist

New

Qualification: MA Psychology

Experience: 8 years

Languages: English, Hindi

Location: Gurugram, Haryana

Academic & Exam Stress · Anxiety & Panic · Stress & Burnout

Offers: Individual

Sessions: 30, 45 min · from ₹600

Earliest availability: No upcoming slot currently listed

[TEST] Ananya Sen

Verified

Counselling Psychologist

New

Qualification: MSc Psychology

Experience: 7 years

Languages: English, Bengali

Location: Kolkata, West Bengal

Family & Marital Concerns · Self-Esteem & Confidence · Life Changes & Adjustment

Offers: Individual

Sessions: 30, 45 min · from ₹700

Earliest availability: No upcoming slot currently listed

[TEST] Naina Kapoor

Verified

Clinical Psychologist

New

Qualification: MPhil Clinical Psychology

Experience: 11 years

Languages: English, Hindi

Location: New Delhi, Delhi

Depression & Low Mood · Relationships · Self-Esteem & Confidence

Offers: Individual

Sessions: 45, 60 min · from ₹1000

Earliest availability: No upcoming slot currently listed

[TEST] Rohan Iyer

Verified

Psychotherapist

New

Qualification: MA Psychology

Experience: 10 years

Languages: English, Hindi, Tamil

Location: Bengaluru, Karnataka

Trauma & PTSD · Sleep Difficulties · Anxiety & Panic

Offers: Individual

Sessions: 45, 60 min · from ₹1100

Earliest availability: No upcoming slot currently listed

[TEST] Simran Kaur

Verified

Counsellor

New

Qualification: MA Counselling Psychology

Experience: 6 years

Languages: Hindi, Punjabi

Location: Chandigarh, Chandigarh

Stress & Burnout · Anger & Emotional Regulation · Work & Career Stress

Offers: Individual

Sessions: 30 min · from ₹500

Earliest availability: No upcoming slot currently listed

EDHA Test Professional

Verified

Counselling psychologist

New

Qualification: MA Psychology

Experience: 4 years

Languages: English, Hindi

Anxiety & Panic · Stress & Burnout · Relationships · Couples Counselling

Offers: Individual

Sessions: 30 min · from ₹800

Earliest availability: No upcoming slot currently listed

Umesh Upaadyay profile

Umesh Upaadyay

Verified

Counselling psychologist

New

Qualification: MA Psychology

Experience: 2 years

Languages: English, Hindi

Location: Gurgaon, Haryana

Anxiety & Panic · Anger & Emotional Regulation · Relationships · Academic & Exam Stress

Offers: Couples · Individual

Sessions: 30, 45, 60 min · from ₹800

Earliest availability: No upcoming slot currently listed

Choose the kind of support

Different conversations may need different session formats.

Professionals can offer and price each service separately based on their training, scope and session format.

01

Individual counselling

One-to-one support for emotional, behavioural, relationship, work, life and other personal concerns.

02

Couples / relationship counselling

Joint sessions for two adult partners working on communication, conflict, trust, transitions or relationship decisions.

03

Family counselling

Sessions involving adult family members where a professional has suitable experience in family work.

How EDHA works

From finding support to meeting your professional.

01⌕

Explore

Browse verified profiles and compare experience, languages and areas of support.

02♡

Choose

Select the professional, session mode, duration and available time that suits you.

03✓

Book

Create your account, pay securely and receive your confirmed session details.

04◉

Connect

Attend your video, audio or chat session online through EDHA.

Client experiences

What clients say about their EDHA experience.

Shared anonymously to respect privacy.

The professional’s calm and thoughtful guidance helped me feel comfortable opening up and speaking honestly.

Anonymous EDHA client

I reached out during a difficult period and felt heard, supported and better able to understand what I was experiencing.

Anonymous EDHA client

The counselling conversation and assessment helped me gain clarity and consider practical next steps.

Anonymous EDHA client

When I needed to speak with someone, the session gave me a supportive and reassuring space.

Anonymous EDHA client

Feedback from earlier EDHA counselling experiences, edited lightly for clarity. Individual experiences vary.

Resources

Understand what you may be experiencing.

Practical mental-health information designed to inform, not diagnose.

Explore all resources
A person reflecting calmly beside a sunlit window
ANXIETY & PANIC

Understanding anxiety and when to seek support

Learn how anxiety may show up in everyday life, what may help, and when speaking with a qualified professional could be useful.

Read article →
A professional pausing thoughtfully at the end of a workday
STRESS & BURNOUT

Work stress or burnout: understanding the difference

Recognise common signs of prolonged workplace stress and learn when additional support may be worth considering.

Read article →
Two adults having a calm and attentive conversation
RELATIONSHIPS

Healthier communication during relationship conflict

Practical ways to slow recurring conflict, express needs more clearly and decide when relationship counselling may help.

Read article →
EDHA for organisations

Well-being conversations beyond 1-to-1 counselling.

Schools, colleges, universities, companies, NGOs, associations and community groups can invite suitable EDHA professionals for meaningful talks, workshops, webinars, panels and interactive sessions on mental and emotional well-being.

Each institutional engagement is discussed separately with EDHA based on the audience, topic, format, professional availability, date, location and fee.

Invite an EDHA Professional
Schools & collegesStudent well-being · exam stress · resilience · relationships
WorkplacesStress · burnout · communication · emotional well-being
NGOs & communitiesMental-health awareness · family well-being · custom conversations
How EDHA supports your journey

EDHA is an online platform that helps you discover and connect with independent mental health professionals. Professional services are provided independently by the professional you choose, while EDHA facilitates discovery, booking, payment and the online session experience.

Umesh Upaadyay, Founder of EDHA
From the Founder

Whatever brings you here today - I'm glad you came.

Namaste.

Across years of counselling and more than twenty-five years in organisations, one observation kept returning: people often carry emotional difficulty alone for far too long. EDHA was created to make reaching out simpler - with fewer forms, clearer choices, trusted professionals and an online experience that respects privacy and time.

My hope is that EDHA becomes a calm, accessible doorway to professional support - one that helps people take the first step without unnecessary complexity.

Umesh Upaadyay
Founder, EDHA

ॐ सर्वे भवन्तु सुखिनः । सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु । मा कश्चिद् दुःखभाग्भवेत् ॥

May all be prosperous and happy. May all be free from illness. May all see what is spiritually uplifting. May no one suffer.